After delivering an amazing self-esteem program for young girls in Regina this past summer, I just KNEW I had to do more. In a society O-B-S-E-S-S-E-D with comparison and more media coming at us than we know how to process, it is more important than ever for young woman to feel comfortable in their own skin. The programs offered below are geared to the young women in our lives. 

Love Your Selfie
Love Your Selfie

Girls. Girls are hard on themselves and on one other. #LoveYourSelfie is a community. A community of woman who want to help girls find their voice, express themselves confidently and love themselves just the way they are.

#LoveYourSelfie will explore what makes each girl fantastic and how to own their greatness.  

This program is geared for girls between the ages of 9-13 and their female caregivers.

Join me at Fly Aerial Fitness for their spring speaker series on March 24th for a 90 minute session. 

Want to #LoveYourSelfie? 


Guess What?

I have an absolutely FREE gift for you. 2 dynamic workbook pages.


Owl Be Reading Book Club

Owl Be Reading Book Club is a book club for girls & their caregivers. We meet once am month to chat about selected books, play games, do crafts & build friendships. Geared for girls ages 7-9. 


Book Club